Langtang Valley Trek - 9 days

  • Based On 5 Reviews

Trip Facts

  • Group Size: 1-15
  • Meal: Breakfast / Lunch / Dinner
  • Grade: Moderate
  • Accommodation: Twin / single Room
  • Transportation: public/ privet Jeep
  • Best Time: Feb-May/ Sep- Dec
  • Elevation: 5033 Tserko Ri
  • Duration: 9 Days
  • Activities: Guided Trekking
  • Wi Fi: Available

Langtang Valley Trek Overview

Trip Highlight 

  • The closest big Himalayan adventure to Kathmandu: Just 7-8 hours from the city, Langtang Valley drops you into a world of towering peaks, glacial trails, and raw Himalayan beauty - no long flights or weeks of travel needed.
  • Walk beneath Langtang Lirung (7,234m): Few treks put you this close to a giant. The valley walls rise dramatically around you, making every step feel like you've walked straight into a postcard.
  • Kyanjin Gompa - where the mountains meet the soul: This ancient monastery at 3,870m is the emotional heart of the trek - prayer flags snapping in the wind, yak cheese fresh from the factory, and silence so deep you'll never forget it.
  • Climb Kyanjin Ri or Tsergo Ri for views that stop you cold: No ropes, no guides needed - just your legs and a 360° panorama of Langtang Himal, Ganesh Himal, and the Tibetan plateau waiting at the top.
  • Real Tamang culture, still untouched: Stone villages, mani walls, and families who've lived here for generations - the Langtang Valley trek takes you through a living culture that bigger, busier treks have long lost.

Tucked away north of Kathmandu yet surprisingly easy to reach, the Langtang Valley Trek has a way of catching people off guard. Most trekkers come expecting a quieter alternative to the classic Himalayan routes - and leave wondering why it took them so long to get here. From glacial valleys and traditional Tamang villages to sacred monasteries and snow-capped peaks that stop you mid-step, this is a trekking experience in Nepal that feels entirely its own.

The trail starts at Syabrubesi and stretches through Langtang National Park across roughly 65 to 75 kilometres of some of the most unspoiled terrain in the Himalayas. It climbs gently through bamboo forests and terraced farmlands before the valley opens up wide and the mountains take over completely. This national park is also one of the last remaining habitats of the elusive Red panda - a shy and enchanting creature that has become something of a symbol of this region, occasionally spotted moving quietly through the dense forest undergrowth. Every itinerary is built around proper acclimatization, so the pace never feels rushed - which is exactly how a place like this deserves to be walked.

The real soul of the trek is the Tamang cultural experience woven through every village along the way. Prayer flags, ancient chortens, centuries-old gompas - it is all here, lived in and very much alive. The teahouses are run by local families who make you feel genuinely welcome. Rated at moderate difficulty, the highest point at Kyanjin Ri sits at around 4,773 metres, offering views of Langtang Lirung (7,227m), Yala Peak, and the sweeping Langtang Glacier. March to May and October to November remain the best seasons to visit.

Those with extra days often find themselves drawn toward the Langtang - Gosainkunda Circuit Trek, where the sacred Gosainkunda Lake adds a quietly spiritual dimension to the journey - revered by Hindu and Buddhist pilgrims and absolutely breathtaking in person.

Others slow down completely on the Langtang Tamang Heritage Trek, wandering through ancient settlements and trade routes where the culture feels untouched and the monasteries are far more than photo stops - they are living, breathing places of community and worship.

And for those who prefer an easier rhythm, the Helambu Trek delivers sweeping Himalayan views through charming Sherpa and Hyolmo villages at a pace that never overwhelms - effortless walking with a genuine Himalayan heart.

Mountain Eco Treks offers all three alongside the valley trek itself - each route thoughtfully crafted for a different kind of traveller, but all sharing the same honest commitment to the mountains and the people who call them home. As the closest major Himalayan trek to Kathmandu, this is one of Nepal's most spectacular and spiritually rich mountain landscapes- and a journey that genuinely lives up to everything said about it.

Detail Itinerary

Food: Breakfast
Accomodation : Hotel
Elevation: 1400 m.

You've made it to Kathmandu - the city that never quite lets you go. After landing at Tribhuvan International Airport, your Mountain Eco Treks guide will be waiting to welcome you and take you to your hotel in the heart of Thamel. The rest of the day is yours to soak it all in - wander over to Boudhanath Stupa, feel the energy of Pashupatinath Temple, or climb up to Swayambhunath for your first proper view over the valley. In the evening, sit down with your guide over a cup of tea for a relaxed briefing about the days ahead. Overnight in Kathmandu.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 1470 m.

An early start today, but the drive more than makes up for it. The road winds northwest through rice terraces, river gorges, and small mountain villages that feel a world away from Kathmandu's bustle. You'll stop at Dhunche (1,950m) to sort the national park permits and stretch your legs before dropping down to Syabrubesi - a warm, dusty little border town where the Trisuli and Bhote Koshi Rivers meet. A great spot to rest, eat well, and get genuinely excited for tomorrow. Overnight in Syabrubesi.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 2470 m.

This is where it begins. You cross the suspension bridge, step inside Langtang National Park, and suddenly the world gets very green and very quiet. The trail follows the Langtang Khola through beautiful forests of bamboo, rhododendron and oak - the kind of forest where you half expect to spot a red panda watching you from the branches. Pass through Bamboo (1,960m) and Rimche (2,400m) as the mountains slowly start to reveal themselves through the trees. Overnight in Lama Hotel.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 3307 m.

Today the valley opens up and it takes your breath away - in the best possible sense. The trees thin out, the path rolls through wide yak pastures, and Langtang Lirung (7,234m) fills the northern horizon like a wall of ice and rock. You'll pass the old horse farm at Ghora Tabela (2,970m) and walk beneath strings of prayer flags flapping in the mountain breeze before arriving at Langtang Village. This community rebuilt itself with remarkable spirit after the 2015 earthquake - spending a night here feels meaningful. Overnight in Langtang Village.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 3749 m.

A shorter day, but a deeply rewarding one. The trail drifts through high meadows where yaks graze with total indifference to the scenery around them - scenery that is, frankly, extraordinary. Through Mundu (3,450m) and Sindum (3,530m) you arrive at Kyanjin Gompa, a monastery that has sat quietly beneath these peaks for over four centuries. Pop into the yak cheese factory for a taste of something truly local, then take a gentle afternoon walk toward Kyanjin Ri to ease your body into the altitude. Overnight in Kyanjin Gompa.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 5033 m.

Give your body the time it needs today - and reward it with one of the best views in the Himalayas. If you're feeling strong, head up to Tserko Ri (5,033m) where Dorje Lakpa, Shishapangma (8,013m) and the full sweep of the Langtang chain stretch out before you in every direction. For a slightly gentler morning, Kyanjin Ri (4,773m) delivers an equally stunning 360-degree panorama over the Tibetan Plateau. Either way, you'll come back to the teahouse feeling like you've earned your dinner. Overnight in Kyanjin Gompa.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 2470 m.

Time to turn around and head back down the valley. The trail feels familiar now but somehow different - the light falls differently in the morning, and you notice things you missed on the way up. Stop for lunch in Langtang Village, say goodbye to the peaks as the forest slowly swallows the trail again, and arrive at Lama Hotel with tired legs and a full heart. Trekking poles will be your best friends today. Overnight in Lama Hotel.

Food: Breakfast / Lunch / Dinner
Accomodation : Lodge
Elevation: 1470 m.

The last day of walking, and it's a good one. The trail drops back through the rhododendron and bamboo forest as the air grows warmer and the birdsong gets louder. Keep an eye on the bamboo - red pandas have a habit of appearing exactly when you're not looking for them. By the time Syabrubesi comes into view, the smell of dal bhat from the teahouses and the thought of a hot shower will carry you the last few kilometres. You've walked the Langtang Valley. Overnight in Syabrubesi.

Food: Breakfast
Accomodation : Hotel
Elevation: 1400 m.

One last mountain road, one last look back at the hills before the city pulls you in. The drive rolls back through Dhunche and along the Trisuli River, and by mid-afternoon Thamel's familiar chaos is waiting to welcome you home. Your Mountain Eco Treks guide will see you safely to your hotel, and the evening is yours - whether that means hunting for souvenirs in Thamel's lanes or sitting down to a long, well-deserved farewell dinner with the people you've shared this journey with. Overnight in Kathmandu.

Service Types

Services Included on Price

Compare the available package types and choose the service level that matches your comfort, budget, and support needs.

Standard Package Cost

US$ 1195 per person

Make Enquiry

Cost Includes

  • Transfers: Private vehicle for all international and domestic airport transfers.
  • Kathmandu Stay: 2 nights at a star-category hotel with breakfast included.
  • Ground Transport: Private vehicle covering the Kathmandu–Syabrubesi–Kathmandu route.
  • Trek Accommodation: 7 nights in teahouses along the Langtang trail.
  • All Trek Meals: Breakfast, lunch, and dinner are covered every day throughout the trek.
  • Fruits & Snacks: Evening fruits served daily, plus energy bars and crackers between meals.
  • Altitude Monitoring: Guide carries a pulse oximeter for high-altitude health checks.
  • Emergency Support: Rescue and evacuation coordinated with your travel insurance provider.
  • Local SIM Card: Nepali SIM card to keep you connected throughout the journey.
  • Permits: Langtang National Park Entry Permit and trekking permits are covered.
  • Professional Trekking Team: Experienced, government-licensed guide and porters (1 porter per 2 trekkers) for a safe trek.
  • Gear: Duffle bag and trail map provided. Sleeping bag and down jacket on request (refundable deposit).
  • First-Aid Kit: Comprehensive medical kit carried by your guide throughout the trek.
  • Taxes & Fees: Government taxes, local fees, and VAT are covered with no hidden costs.
  • Trek Completion Certificate: Official Langtang Valley Trek certificate upon completion.
  • Farewell Dinner: Traditional Nepali dinner hosted to warmly close your mountain journey.

 

Cost Excludes

  • International Flights: Airfare to and from Nepal is not included and must be booked separately, well in advance of your travel dates.
  • Nepal Entry Visa: USD 30 tourist visa fee paid on arrival at Tribhuvan International Airport upon entering Nepal.
  • Kathmandu Meals: All lunches and dinners during your Kathmandu stay are entirely at your own personal expense and discretion.
  • Drinks on Trek: All beverages, including tea, coffee, hot water, soft drinks, juices, and alcohol, are fully excluded from the package.
  • Extra Stays & Meals: Any additional accommodation or meal costs from delays, cancellations, or unexpected itinerary changes are not covered.
  • Unforeseen Costs: Expenses from weather disruptions, illness, road strikes, or government policy changes are not included in the price.
  • Personal Expenses: Laundry, Wi-Fi, hot showers, charging fees, and all other personal day-to-day costs remain entirely your own responsibility.
  • Travel Insurance: Mandatory for all trekkers and must comprehensively cover emergency helicopter evacuation up to 5,000m altitude above sea level.
  • Personal Gear: Any trekking equipment not listed under includes must be sourced and personally brought by you well before your departure date.
  • Tips & Gratuities: Not included in the total package price, but warmly encouraged and sincerely appreciated by your guide and porters.

Budget Package Cost

US$ 699 per person

Make Enquiry

Budget Package Service Includes

  • Transportation: We'll pick you up and drop you off in a private vehicle for all your international and domestic transfers.
  • Ground Transport: A shared public vehicle covers your full Kathmandu-Syabrubesi -Kathmandu journey.
  • Trek Accommodation: 7 nights in cozy mountain teahouses along the trail.
  • Meals on Trek: All three meals - breakfast, lunch, and dinner - covered every day throughout the trek.
  • Altitude Health Support: Your guide carries a pulse oximeter to monitor your health at high altitude.
  • Emergency Assistance: Full rescue and evacuation support coordinated with your travel insurance if needed.
  • Free SIM Card: A local SIM card provided so you stay connected throughout the journey.
  • Trekking Permits: Langtang National Park Entry Permit fully covered.
  • Professional Trekking Guide: A certified and experienced guide with all expenses and insurance included.
  • Medical Support: A complete first-aid kit carried by your guide at all times.
  • Taxes & Fees: All government taxes, local fees, and VAT included - no hidden costs.
  • Trek Completion Certificate: An official certificate awarded upon successfully completing the trek.
  • Farewell Cultural Dinner: A traditional Nepali dinner to celebrate the end of your journey.

Budget Package Service Excludes

  • International Airfare: Flights to and from Nepal are not included and must be arranged separately.
  • Accommodation: Hotel stays in Kathmandu are not included and are on your own.
  • Nepal Entry Visa: Tourist visa fee of USD 30, payable on arrival at Kathmandu Airport.
  • Meals in Kathmandu: Lunch and dinner in Kathmandu are on your own.
  • Beverages on Trek: Tea, coffee, hot water, and all other drinks are not included.
  • Alcoholic & Cold Drinks: All alcoholic and cold beverages are excluded.
  • Porter: Porter service is not included but can be arranged on request at an additional cost.
  • Extra Accommodation & Meals: Any additional costs due to delays, cancellations, or itinerary changes are not covered.
  • Unforeseen Expenses: Costs from weather, illness, strikes, or government policy changes are not included.
  • Personal Expenses: Snacks, laundry, Wi-Fi, hot showers, and other personal costs are not covered.
  • Travel Insurance: Mandatory for all trekkers, must cover emergency evacuation up to 5,000m.
  • Personal Trekking Gear: Any essential gear not listed under cost includes must be brought by you.
  • Tips & Gratuities: Tipping your guide is not included but highly encouraged.
Make an Inquiry

Group Joining Dates

Start Date
Duration
Price
Status
Action
15 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
18 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
20 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
24 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
25 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
29 Jun 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
6 Jul 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Jul 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
18 Jul 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
25 Jul 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
4 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
9 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
15 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
21 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
26 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
30 Aug 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
4 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
8 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
16 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
21 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
26 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
30 Sep 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
3 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
7 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
18 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
24 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
29 Oct 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
6 Nov 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Nov 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
18 Nov 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
24 Nov 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
29 Nov 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
6 Dec 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Dec 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
18 Dec 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
25 Dec 2026
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
22 Feb 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
27 Feb 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
3 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
7 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
16 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
22 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
26 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
30 Mar 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
4 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
8 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
12 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
16 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
20 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
24 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
28 Apr 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
Start Date
Duration
Price
Status
Action
5 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
10 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
15 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
20 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
25 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available
30 May 2027
9 Days
Standard US$ 1350 US$ 1195
Budget US$ 699
Available

Frequently Asked Questions

The Langtang Valley Trek is one of Nepal's most loved trekking routes, sitting inside Langtang National Park - just 51 km north of Kathmandu. People call it the "Valley of Glaciers" for good reason. You'll walk through rhododendron forests, pass through traditional Tamang villages, and wake up to jaw-dropping views of Langtang Lirung (7,227 m). It's the kind of trek that stays with you long after you're back home.

The standard trek takes 8 to 10 days, including travel from Kathmandu. Most trekkers spend 7–8 days on the trail, with Kyanjin Gompa (3,830 m) as the turnaround point before heading back.

The two best windows are:

  • Spring (March–May) - warm days, clear skies, and the rhododendrons are in full bloom
  • Autumn (September–November) - dry trails, crisp mountain air, and the best visibility of the year

Try to avoid the monsoon (June–August) - the trails get slippery and leeches are everywhere.

It's rated Moderate - no technical climbing, no ropes, no special skills needed. You'll walk around 5–7 hours a day on well-marked paths. If you're reasonably fit and enjoy hiking, you'll handle this trek just fine.

You need one permit to enter the trek:

Permit Cost
Langtang National Park Entry Permit USD 20 per person

This is arranged in Kathmandu before you head out. At Mountain Eco Treks, we handle all permit paperwork for you - nothing to stress about.

The highest overnight stop is Kyanjin Gompa at 3,830 m. If you're feeling strong, the optional hike up Tsergo Ri (5,033 m) gives you a full 360° view of the entire Langtang range - truly unforgettable on a clear morning.

It can be, especially above 3,000 m. That said, the risk is manageable if you go slow, drink plenty of water, and rest when your body tells you to. We build an acclimatization day into the itinerary at Kyanjin Gompa for exactly this reason. If symptoms get worse, descend - don't push through it.

 

When you book with Mountain Eco Treks, your package covers:

  • Airport and hotel transfers in Kathmandu
  • Private transport: Kathmandu ↔ Syabrubesi
  • All teahouse accommodation (twin sharing)
  • All meals on trek - breakfast, lunch, and dinner
  • Experienced English-speaking guide + porter
  • National Park entry permit
  • First aid kit and trek map

Not included: international flights, travel insurance, personal spending, and tips for your guide and porter.

Yes - don't skip this one. You need a policy that covers:

  • High-altitude trekking (up to 5,000 m+)
  • Emergency helicopter evacuation
  • Medical treatment and hospitalization

Keep a printed and digital copy with you on the trail. It's the one thing you hope you never need but will be very glad you have.

You don't need to overpack - just bring the right things:

  • Sturdy waterproof trekking boots (worn in before the trek!)
  • Down jacket and a windproof/waterproof shell
  • Warm thermal base layers and gloves
  • Sleeping bag rated to -10°C
  • Sunscreen SPF 50+, UV sunglasses, headlamp
  • Water purification tablets or SteriPen
  • Basic personal first aid kit and trekking poles

You'll sleep in teahouses - warm, friendly, family-run lodges dotted along the entire route. Rooms are simple (twin or dorm style) but comfortable. Most places serve hot food, and you can usually get a hot shower, WiFi, and charge your devices for a small extra charge.

A guide is not legally mandatory, but we honestly recommend having one. The trail can get confusing in places, weather changes fast, and having a local guide with you means you've got someone who knows the area, speaks the language, and can handle anything unexpected. Our guides at Mountain Eco Treks are licensed, first-aid trained, and genuinely love what they do - it makes a real difference to your experience.

Package Type Cost (Per Person)
Budget USD 650–800
Stander / Private USD 1,200–1,800+

Cost depends on group size, the level of service, and add-ons. At Mountain Eco Treks, we're transparent about pricing - no hidden fees, ever. Reach out for a custom quote.

Absolutely. It's one of the best first Himalayan treks you can do. The path is well-marked, the elevation climbs gradually, and the distances each day are very manageable. Just give yourself 4–6 weeks to build fitness beforehand - regular hikes, jogging, or cycling all help - and you'll be ready.

Feature Langtang Valley Everest Base Camp Annapurna Circuit
Duration 8–10 days 12–14days 11–16 days
Max Altitude 5,033 m 5,364 m 5,416 m
Difficulty Moderate Moderate–Strenuous Moderate–Strenuous
Crowds Low Very High High
Distance from KTM 51 km (3–4 hrs drive) ~130 km (walking distance ) ~150 km
Cost Budget-friendly Most expensive Moderate–High

If you want real Himalayan magic without the crowds, the long travel, or the big price tag - Langtang is your answer. It's the most underrated trek in Nepal, and at Mountain Eco Treks, it's one of our personal favorites to guide.

Good To Know

Foreign nationals can obtain a Nepal tourist visa on arrival at Tribhuvan International Airport or at designated land border entry points from India and Tibet. Travelers can also apply for an online visa in advance through the official immigration system.

Nepal Tourist Visa Requirements

To apply for a Nepal visa, travelers need:

  • A passport valid for at least 6 months
  • A completed visa application form
  • One recent passport-size photo
  • Visa fee payment in cash (USD recommended)

Nepal Tourist Visa Fees

  • 15 Days Visa: USD 30
  • 30 Days Visa: USD 50
  • 90 Days Visa: USD 125

Visa fees and rules may change as per Nepal Immigration regulations.

Nepal Visa Extension

Tourist visas can be extended at the Department of Immigration in Kathmandu.

  • Minimum extension: 15 days
  • The extension fee starts from USD 45
  • Maximum stay: 150 days per calendar year

Advice to Travelers

  • You can also apply for a Nepal visa online before arrival through the official immigration website for faster processing.
  • Indian citizens do not require a visa for Nepal.
  • Children under 10 years do not pay visa fees.
  • Always carry your passport and trekking permits while traveling or trekking.
  • Respect local culture, traditions, and religious sites.
  • Avoid plastic waste and support responsible, eco-friendly tourism in the Himalayas.

Trekking Permits in Nepal

Trekkers visiting national parks, conservation areas, and restricted regions such as the Everest Region, Annapurna Region, and Manaslu Region require trekking permits. Some restricted areas also require special permits issued through a registered trekking agency in Nepal.

Plan Your Nepal Adventure with Mountain Eco Treks

Mountain Eco Treks is a trusted local trekking and tour company based in Nepal, offering professional trekking, tour, climbing, and adventure travel services across the Himalayas.

We organize:

  • Trekking and hiking trips in Nepal
  • Peak climbing and expedition support
  • Cultural and sightseeing tours
  • Helicopter tours and luxury treks
  • Trekking permits and restricted area permits
  • Guide and porter services

Our team provides complete travel support, including permits, transportation, accommodation, and guided trekking experiences across Nepal.

Contact Mountain Eco Treks

  • Email: mountainecotrek@gmail.com
  • WhatsApp: +977 9803926665

For official Nepal visa information, visit: https://immigration.gov.np/?utm_source=chatgpt.com

Mountain Eco Treks & Expeditions (P) Ltd is a Nepal Government-registered trekking company based in Kathmandu, operating tours and expeditions across Nepal, Tibet, and Bhutan. Please read these terms before booking.

Payment & Booking

  • 25% deposit required to confirm booking
  • 6+ weeks before arrival - 30% deposit
  • Less than 6 weeks - 100% full payment
  • Last-minute (within 7 days) - 100% full payment

We accept Visa, Mastercard, and bank wire transfer. Additional bank charges may apply.

Cancellation & Refund

All cancellations must be made in writing.

Notice Period Charge
50+ days Deposit retained
30 days 50% of total
2 weeks 75% of total
1 week or less 100% - no refund

20% non-refundable deposit applies to all cancellations. No refund is issued for incomplete trips or early departures from the itinerary.

Company Cancellations

If we cancel due to weather, natural disaster, or unrest, we offer an alternative trip or a full refund. Any personal expenses (flights, visas) remain your responsibility.

Itinerary & Flight Delays

Himalayan travel involves unpredictable weather, road conditions, and remote flight routes. We minimize disruptions where possible, but extra costs during delays are the client's responsibility. No refunds for itinerary changes beyond our control.

Key Policies at a Glance

  • Single supplement fee applies for solo travelers (no room-sharing partner)
  • Travel & medical insurance is strongly recommended (including helicopter evacuation)
  • Children under 16 must be accompanied by a parent or guardian
  • Seniors (60-70) are welcome on moderate treks; longer treks require a doctor's fitness certificate
  • Luggage & valuables - we are not liable for loss or damage
  • Guide authority - disruptive or unlawful behavior results in removal without refund
  • Photos taken during trips may be used for our promotional materials

Our Recommended Additions (industry best practice)

  • Health & Fitness Disclosure - Clients should honestly disclose any medical conditions at the time of booking. This helps us plan the safest and most suitable itinerary for you.
  • Minimum Group Size - Some trips may require a minimum number of participants to operate. If the minimum is not met, we will offer an alternative date, trip, or full refund.
  • Responsible Travel - We are committed to sustainable and eco-friendly trekking. Clients are expected to respect local culture, wildlife, and the natural environment throughout the trip.
  • Complaints & Feedback - Any concerns during the trip should be raised with your guide immediately so we can resolve them on the spot. Post-trip complaints submitted in writing within 30 days will be reviewed and addressed promptly.
  • Privacy Policy - Personal information collected during booking is used solely for trip arrangements and is never shared with third parties without your consent.
  • Force Majeure - Neither party shall be held liable for failure to fulfill obligations caused by events entirely outside their control, including pandemics, government-imposed restrictions, or acts of nature.

By booking with us, you agree to all terms above.

Mountain Eco Treks & Expeditions (P) Ltd 🌐 www.mountainecotreks.com

Mountain Eco Treks is a licensed local Nepal trekking company based in Kathmandu, founded by Ram Bahadur Tamang, a mountain leader with more than 15 years of trekking and expedition experience across Nepal and Tibet. Registered with the Nepal Tourism Board (NTB) and TAAN, we provide reliable trekking services with a strong focus on safety, local expertise, and responsible tourism.

Licensed & Reliable

We operate as a fully registered trekking company in Nepal with transparent services and recognized tourism affiliations.

Experienced Local Guides

Our NTB-certified guides are first-aid trained and have extensive experience leading trekkers on Nepal’s most popular Himalayan routes.

Safety as a Priority

Daily acclimatization monitoring, proper trip planning, and emergency preparedness are part of every trek we organize.

Complete Trek Support

From permits and transportation to accommodation, meals, and porters, we manage the logistics so you can focus on the journey.

Transparent Pricing

No hidden charges and flexible options for private or group treks to suit different travel styles and budgets.

Responsible Travel Approach

We support eco-friendly trekking practices, local communities, and initiatives that benefit villages and preserve the mountain environment.

Clothing

Item Details
T-Shirts 3–4 moisture-wicking shirts
Fleece Jacket Warm mid-layer for cold mornings
Down Jacket Essential above 3,000 m
Waterproof Jacket Wind and rain protection
Trekking Trousers Quick-dry lightweight pants
Wool Socks 3-4 warm trekking pairs
Gloves & Hat Cold-weather protection
Buff / Scarf Dust and wind protection

Footwear

Item Details
Trekking Boots Waterproof with ankle support
Sandals / Slippers Comfortable for evenings

Bags & Gear

Item Details
Daypack 10-15L daily backpack
Trekking Poles Reduces knee strain
Water Bottle Refillable 2-liter bottle

Documents

Item Details
Passport Valid 6+ months
Nepal Visa Required for entry
Travel Insurance Includes evacuation coverage
Passport Photos For permits and documents
Cash & Card Local cash recommended

First Aid

Item Details
Painkillers Headache and muscle relief
Anti-Diarrheal For stomach issues
Bandages Basic injury care
Sunscreen SPF 50+ High-altitude UV protection
Lip Balm Prevents dry lips
Prescription Medicine Personal medical supply

Equipment

Item Details
Headlamp With spare batteries
Sleeping Bag Suitable for cold temperatures
Sunglasses UV400 protection
Water Purification Tablets or filter

 Electronics

Item Details
Mobile Phone Offline maps recommended
Camera Extra batteries advised
Power Bank High-capacity backup
Travel Adapter Nepal 2-pin plug

Food & Snacks

Item Details
Energy Bars Quick trail snacks
Electrolyte Drinks Hydration support

The Langtang Valley Trek falls comfortably into the moderate difficulty category, making it one of the most welcoming high-altitude treks in the Himalayas. Standard itineraries run 9 to 11 days, with daily walking of 5 to 7 hours and elevation gains of 500-1,000 metres per stage. The highest point on the main route is Tsergo Ri (5,033 m), while most trekkers set their sights on Kyanjin Gompa at 3,870 metres.

There is no technical climbing involved. A reasonable level of cardiovascular fitness, a pair of well-broken-in waterproof boots, and a sensible acclimatization plan are honestly all you need. The steepest single day is the climb from Lama Hotel to Langtang Village, gaining around 1,000 metres - tough on the legs, but deeply rewarding when the mountain views open up.

The best seasons for the Langtang Valley Trek are spring (March-May) and autumn (September-November).

  • Spring brings rhododendron blooms, clear skies, and warm lower-trail temperatures
  • Autumn delivers brilliant post-monsoon visibility and the most stable trekking weather of the year
  • Winter (Dec-Feb) is cold and quiet - beautiful for experienced trekkers, but snow can close higher routes
  • Monsoon (Jun-Aug) brings lush scenery but heavy rain, leeches, and limited mountain views

For the best all-round experience, plan around October-November or March-April.

The Langtang Valley Trek is one of Nepal's most affordable multi-day treks, and it does not ask you to sacrifice scenery or culture for the price. Compared to the Annapurna circuit trek, which tends to cost significantly more due to its length and permit complexity, Langtang is genuinely kind on the wallet.

Expense Estimated Cost (USD)
Langtang National Park Permit $22
Kathmandu-Syabrubesi Transport $10-$15
Teahouse Accommodation (per night) $3-$10
Meals on Trail (per day) $30-$40
Porter (per day) $20-$30
Guide (per day) $25-$40
Total (10-day trek) $750-$1,050

Budget-conscious trekkers can complete the route for under $800. Fully organized packages from Kathmandu, such as those arranged by Mountain Eco Treks, typically run $ 850-$1,150 all-inclusive. Keep in mind that teahouse prices climb with altitude, so expect to spend a little more around Kyanjin Gompa.

Every trekker entering Langtang needs a valid Langtang National Park Entry Permit. Checkpoints along the trail verify it, so do not set off without one.

Langtang National Park Entry Permit - approximately USD $22 for international trekkers

How to get it:

  1. Head to the Nepal Tourism Board office in Kathmandu (Bhrikutimandap, Pradarshani Marg), open Sunday-Friday, 9 am-5 pm
  2. Bring two passport-sized photos and a photocopy of your passport
  3. Fill in the application form and pay at the counter
  4. Keep the permit with you at all times - checkpoints at Dhunche, Syabrubesi, and further along the trail will check it

If you prefer not to handle the paperwork yourself, Mountain Eco Treks takes care of the entire permit process on your behalf, so everything is sorted before you leave Kathmandu.

 

The golden rule of packing for Langtang is this - bring what you need, not what you think you might need. Every extra kilogram feels like two by day three.

Clothing: Moisture-wicking base layers, insulating fleece or down jacket, waterproof shell jacket, trekking trousers, warm gloves, beanie, sun hat, wool socks (4-5 pairs)

Footwear: Waterproof ankle-support trekking boots (well broken-in before you go), trekking poles

Gear: 50-65L backpack, sleeping bag rated to -10°C, headlamp with spare batteries, sunglasses (UV400)

Health: Personal first-aid kit, Diamox (consult a doctor first), water purification tablets or UV pen, rehydration sachets, SPF 50+ sunscreen

Documents and Money: Passport copies, trek permit, travel insurance documents (printed and digital), enough Nepali rupees to last the trek - ATMs are only available in Kathmandu and Dhunche

Electronics: Power bank (charging points at teahouses cost extra), camera, universal adapter

 

Altitude sickness is something every Langtang trekker needs to take seriously. The trail climbs from roughly 1,460 m at Syabrubesi all the way to 5,033 m at Tsergo Ri, and AMS does not care how fit you are - it can hit anyone.

Common AMS symptoms: headache, nausea, dizziness, poor sleep, shortness of breath at rest

More serious conditions:

  • HAPE (fluid in the lungs): severe breathlessness and persistent coughing - a medical emergency requiring immediate descent
  • HACE (fluid on the brain): confusion and loss of coordination - descend right away, no exceptions

How to stay safe:

  • Ascend slowly and follow the time-tested rule: climb high, sleep low
  • Drink 3-4 litres of water every day
  • Skip alcohol and sleeping pills while at altitude
  • Take an extra rest day at Lama Hotel or Langtang Village if anything feels off
  • Talk to your doctor about Diamox before the trip

The rule that matters most: if symptoms get worse, go down immediately. Always carry travel insurance that covers high-altitude helicopter evacuation.

Solo trekking in Langtang is completely legal, widely done, and genuinely manageable for experienced hikers. The trail from Syabrubesi to Kyanjin Gompa is well-marked, teahouses sit at comfortable intervals, and the people living and working along the route are used to independent trekkers passing through.

You are probably fine going guideless if: you have done multi-day high-altitude trekking before, you are walking in spring or autumn, and you trust your own judgement when it comes to acclimatization and weather calls.

You should seriously consider hiring a guide if: this is your first trek above 3,000 metres, you plan to explore off-trail routes or go out in winter, or you want a richer understanding of the Tamang culture you will encounter on the way.

Teahouses are where the Langtang trek truly comes alive. They are your shelter, your kitchen, your common room, and often the highlight of the whole day. Rooms are simple - twin wooden beds, foam mattresses, a pillow - but they are clean, and they are warm. Always carry your own sleeping bag, especially above 3,500 metres, where blankets alone will not cut it.

What to expect at teahouses:

  • Hot showers: Solar-heated and available for a small fee - time your shower for mid-afternoon when the water is warmest
  • Charging: Most lodges offer charging points for a fee; your power bank is an essential backup
  • Wi-Fi: Available at some lodges in Langtang Village and Kyanjin Gompa, though it is slow and not always reliable
  • Evening atmosphere: A stove burning yak dung or wood, fellow trekkers swapping stories, and a cup of ginger tea in hand - genuinely one of the best parts of the whole experience

Langtang teahouse food is hearty, warming, and honestly better than most first-timers expect.

Dal bhat - steamed rice, lentil soup, seasonal vegetables, and tangy pickles - is the king of the trail. It is calorie-rich, filling, and comes with unlimited refills at most teahouses. If you find yourself flagging on a long ascent day, dal bhat is almost always the answer.

Other things worth eating:

  • Tibetan bread with honey or jam (the perfect breakfast)
  • Thukpa noodle soup (warming, simple, and deeply satisfying at altitude)
  • Momo - steamed or fried dumplings that appear on almost every menu
  • Yak cheese and fresh butter from Kyanjin Gompa's dairy - do not leave without trying it
  • Garlic soup - a trekker staple, loved for its supposed acclimatization benefits and its taste

Appetite often fades above 3,500 metres. Push yourself to eat anyway, particularly carbohydrates, and keep drinking fluids throughout the day. Never drink water straight from streams or taps - use purification tablets or a UV pen and save yourself the misery of a stomach illness mid-trek.

 

Weather: Get moving early, by 7-8 am at the latest. Aim to reach your destination well before early afternoon, when storms can build quickly

  • Trail hazards: Watch your footing on wet or shaded sections. Cross suspension bridges one at a time, and always move to the uphill side of the trail when yak trains come through
  • Wildlife: Himalayan black bears are rare but possible in the lower forested sections. Making noise while trekking through dense tree cover is a good practice
  • Emergency evacuation: Make sure your travel insurance covers high-altitude helicopter rescue, and save your insurer's emergency number before you leave Kathmandu
  • Solo trekkers: Leave a detailed itinerary with someone reliable and use national park checkpoints to officially log your progress - these checkpoints exist partly for your safety

Syabrubesi (1,460 m) is where most Langtang treks begin, and it is reached from Kathmandu in around 5-8 hours depending on how you travel.

Private jeep (recommended): USD $150-$ 200 for the full vehicle; 5-7 hours; by far the most comfortable option. Book through your guesthouse or trekking agency in Kathmandu.

Public bus: NPR 1200-1500 (USD $ 8-10); daily departures from Kathmandu's Gongabu Bus Park; 7-8 hours on winding mountain roads. A budget option, but expect a full and bumpy ride.

The main trekking route: Syabrubesi - Bamboo - Lama Hotel - Langtang Village - Mundu - Kyanjin Gompa

From Kyanjin Gompa, popular extensions include Tsergo Ri, Kyanjin Ri, and the multi-day route to Gosainkunda Lake. The return to Syabrubesi follows the same trail, with private jeeps and shared vehicles heading back to Kathmandu each morning.

Day 1 - Kathmandu to Syabrubesi (1,460 m): An early start, a long mountain drive, and your first teahouse dinner. The trek has officially begun.

Day 2 - Syabrubesi to Lama Hotel (2,470 m | around 6-7 hrs): Through dense subtropical forest, past langur monkeys overhead and the small teahouse settlement of Bamboo below.

Day 3 - Lama Hotel to Langtang Village (3,430 m | around 5-6 hrs): The trees thin, the views open up, and Langtang Lirung (7,234 m) appears for the first time. A day that reminds you exactly why you came.

Day 4 - Langtang Village to Kyanjin Gompa (3,870 m | around 3-4 hrs): Wide alpine meadows, grazing yaks, and glaciers all around. The ancient monastery at Kyanjin Gompa brings a quiet kind of magic to the valley.

Day 5 (Optional) - Tsergo Ri Summit (5,033 m | around 6-8 hrs return): The hardest day, and arguably the best. Views stretch across Langtang Lirung, Dorje Lakpa, and deep into Tibet. Start before sunrise.

Days 6-7 - Descent to Syabrubesi: The trail back looks completely different from this direction. Take your time on the descents and let your knees remind you why trekking poles exist.

Day 8 - Syabrubesi to Kathmandu: Arrive back tired, satisfied, and already thinking about what comes next.

On April 25, 2015, a magnitude 7.8 earthquake shook Nepal to its core. In Langtang Valley, the tremors set off a catastrophic ice and rock avalanche that buried most of Langtang Village within seconds, killing an estimated 350 people - residents, trekkers, guides, and porters among them.

What came after is a story worth telling. Within months of the disaster, survivors, Nepali authorities, international NGOs, and aid organizations began the slow, difficult work of rebuilding. By 2016, the first trekkers were returning to the valley. By 2017, the trail had largely reopened, and teahouses were welcoming guests again.

When you trek in Langtang today, you are part of that recovery. Every meal you order, every room you sleep in, every guide or porter you hire puts real money into the hands of families who choose to stay and rebuild rather than walk away. The valley is not defined by what it lost. It is defined by what it became afterward - and the warmth you will feel from the people here reflects exactly that.

Altitude Profile

Client Reviews

Read all reviews
Valentin S

Valentin S

Germany

Come as a tourist leave as a friend!

19 Dec 2022

I did the Langtang & Gosainkunda Trek with Ram.
Ram is a very friendly, helpful and very knowledgeable guide.
I learned so must about nature, environment, wildlife and the Nepali culture.

Thank you so much for that unforgettable experience.

Source: Trip Advisor

Tim B

Tim B

Germany

Peaceful Trekking

1 May 2018

Just go with flow. Trekking together with Ram (Owner of Mountain Eco Treks) you will leave Nepal as a friend. It is not only safe it's furthermore fun, full of joy and an authentic Nepal experience. Hiking side by side along some of the remotest path towards or in Himalaya region can literally bringing you back to peace and it's ceasing of your mind when you enjoying an spectacular view at 4800m or even higher altitude, sharing local Dhal Bat (don't dare to taste the real nepaliversion) incl. an Everest Beer and have some nice conversation about the past and the very present is an experience what I enjoying since more then 5 years now bc. of Ram. His more then 13 years lasting guiding experience will lead you to many more better places even of the beaten tracks due his many connections he has with almost everyone in that area plus he with his company takes care of his country thought sponsoring an orphanage in Kathmandu to

Source: Trip Advisor

Evelyn

Evelyn

Germany

Langtang2019

19 Dec 2022

Ich war 9 Tage in der Langtang Region mit meinem Guide Indra unterwegs. Ein wirklich sehr erfahrener und aufmerksamer Guide. Alles war organisiert und ich musste mich nur um das Laufen kümmern. Ich werde ganz sicher meine nächste Tour durch Nepal und das Himalaya Gebirge wieder bei diese Agentur buchen.

Source: Trip Advisor

jeannegoullieux

Jeannegoullieux

Canada

Great experience in Langtang

6 Nov 2018

We had an excellent experience with Dev as a guide for the Langtang Valley 8 days trek.
He was really nice with us and really attentive to our needs. He adapted well to our pace during the day and kept us motivated the whole trip. We had interesting conversations and he was really professional when we had to handle some small uncomfortable situations. We believe that he has a plus compared to other guides. We definitely recommend him for your trek.

Source: Trip Advisor

veronique c

Veronique c

Australia

BEST AGENCY

8 Sep 2019

My friends and I hiked the Annapurna Base Camp trek and really enjoyed our experience. Our guide was super fun and knowledgeable, the logistics were perfectly planned by the agency (accomodation, transport, etc), price was fair, and we always felt that we could go at our own pace without feeling rushed.

Im planning to come back again to do Everest Base Camp and will for sure reach out to this agency again.

Source : Trip Advisor

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